Mountain Biking Checklist Survival Kit, Over 10 Items!

Mountain Bike Survival

Mountain biking is an exciting and thrilling way to explore the outdoors, but it’s important to be prepared for any eventuality. Whether you’re an experienced rider or just starting out, a survival kit can help you handle unexpected situations and get you through a ride safely.

By packing a survival kit, you’ll be better prepared to handle unexpected situations on the trail and can ride with confidence knowing that you have the supplies you need to stay safe and self-sufficient.

Do a safety check For Your Mountain Biking Trip

Before every trip, you should do a pre-ride safety check on your bike. This is very important because a mountain ride can turn into a nightmare if everything on the bike is not adjusted correctly. By performing a safety check for your Mountain biking, you can ensure that it is in good working condition and ready for your next ride. Remember to always follow proper maintenance procedures and replace any worn or damaged parts as needed.

Check your tires: Make sure your tires are properly inflated and free of any cuts or damage. Look for any signs of wear, such as bald spots or sidewall bulges, and replace the tires if necessary.

Inspect your brakes: Test your brakes to make sure they are functioning properly. Look for any signs of wear on the pads, and make sure the cables are in good condition. If your brakes are not working properly, have them serviced by a professional.

Check your drivetrain: Inspect your chain, derailleurs, and pedals for any signs of wear or damage. Make sure everything is properly lubricated and tightened.

Test your suspension: Check your suspension system for any leaks or damage. Make sure it is properly adjusted for your weight and riding style.

Check your handlebars and stem: Make sure your handlebars and stem are properly tightened and aligned. Check for any cracks or damage, and replace them if necessary.

Inspect your pedals: Make sure your pedals are securely attached and functioning properly. Look for any signs of wear or damage, and replace them if necessary.

So, what should you pack in your survival kit for mountain bike rides? Here’s a comprehensive checklist to help you stay safe and self-sufficient on the trail:


A helmet can protect your head from the impact of a fall or collision, reducing the risk of serious injury or death. It can also protect your head from other hazards on the trail, such as flying debris or low-hanging branches. In short, wearing a helmet during Mountain biking is an important safety measure for mountain biking. It can protect your head from injury and help you ride with confidence. Always wear a helmet when mountain biking, and make sure it fits properly and is in good condition.

First aid kit

Accidents can happen, and it’s always a good idea to be prepared with a basic first aid kit. Pack bandages, gauze, medical tape, and any other supplies you may need to treat cuts or scrapes. Consider packing some over-the-counter medications as well, such as acetaminophen or ibuprofen for pain relief, and antihistamines for allergies.

Water and snacks

Staying hydrated and fueled is crucial for Mountain biking. Pack enough water and snacks to keep you going, especially if you’ll be out for an extended period of time. Aim for at least one liter of water per hour of activity, and bring along some high-energy snacks like energy bars or nuts.

Tools and spare parts

It’s always a good idea to carry a few basic tools and spare parts, such as a tire patch kit, a spare inner tube, and a multi-tool. This can help you fix any minor issues that may arise on the trail. If you have room in your pack, you may also want to bring along a pump, a chain tool, and a few extra links for your chain.

Headlamp or flashlight

If you get caught out on the trail after dark, a headlamp or flashlight can be a lifesaver. Make sure to pack a light source in case you need to navigate your way back to the trailhead. Look for a light that’s bright, lightweight, and easy to use.

Map and compass

It’s always a good idea to carry a map and compass on Mountain biking, especially if you’re exploring new trails. This can help you stay on track and find your way back if you get lost. If you’re using a GPS device, make sure to bring along extra batteries or a backup power source.


A whistle can be a loud and effective way to signal for help if you find yourself in trouble during Mountain biking. Make sure to pack a whistle in your survival kit, and consider attaching it to your pack or clothing where it’s easily accessible.


If you get lost or stranded, a fire starter can help you stay warm and signal for help. Pack a lighter or matches in your survival kit, or consider bringing along a fire starter that doesn’t require a spark, such as a Ferro rod or flint and steel.

Emergency shelter

If you get caught out in the elements, an emergency shelter can help you stay warm and dry. Pack a lightweight tarp or bivy sack that you can use to create a makeshift shelter. You can also make your own shelter

Personal hygiene supplies

Personal hygiene supplies can be an important part of your survival kit for mountain biking, especially if you’ll be out on the trail for an extended period of time. Here are a few items you may want to consider packing: A small quick-drying towel that’s lightweight and compact, a small bottle of hand sanitizer, consider using a biodegradable toothbrush and toothpaste to minimize your impact on the environment.

Sun protection

Sun protection is important for mountain biking, as the sun’s harmful rays can cause sunburn, skin damage, and other health problems. Protect yourself from the sun’s harmful rays by packing sunscreen, a hat, and sunglasses. These items can help prevent sunburn and keep you comfortable on the trail. Also, use Protective clothing: Wear protective clothing to cover exposed areas of skin. Look for clothes made of lightweight, breathable fabric with a UPF rating to block the sun’s rays.


Sunscreen is an essential part of any sun protection plan. Look for a sunscreen with a high SPF rating (at least 30) and broad-spectrum protection to shield your skin from both UVA and UVB rays. Apply sunscreen to all exposed areas of skin, and re-apply every two hours or after sweating or swimming.

Communication device

It’s a good idea to bring along a communication device, such as a cell phone or satellite phone, in case you need to call for help. Make sure to bring a charger or power bank to keep your device powered up.

Emergency beacon

An emergency beacon can be a lifesaver if you get lost or injured on the trail. These devices use GPS to transmit your location to search and rescue teams, making it easier for them to find you.


A multitool is a versatile tool that can help you fix a variety of issues on the trail. Look for a multitool with a variety of attachments, including pliers, a screwdriver, and a knife.

Emergency blanket

An emergency blanket is a lightweight and compact item that can help you stay warm if you get caught out in the cold. These blankets are made of reflective material that traps body heat, making them an effective way to stay warm in an emergency.


Paracord is a strong, lightweight cord that can be used for a variety of purposes on the trail. Bring a small length of paracord with you, and you’ll have a reliable way to tie down gear, create a makeshift shelter, or repair broken equipment.

Rain Jacket or Windbreaker

A rain jacket or windbreaker can be an important item to pack on a mountain biking trip, especially if you’re traveling to an area with unpredictable weather. Here are a few things to consider when choosing a rain jacket or windbreaker for mountain biking: Breathability: Waterproofing (Look for a jacket with a high waterproof rating, such as at least 10,000mm, to ensure that it will keep you dry in heavy rain), Wind resistance, Packability,  Durability: Look for a jacket that’s made of durable materials, so it can withstand the wear and tear of mountain biking.


Mountain biking can be an exciting and thrilling way to explore the outdoors, but it’s important to be prepared with the right equipment. From a sturdy bike and protective gear to a survival kit and personal hygiene supplies, there are a variety of items that can help you stay safe and comfortable on the trail.

By investing in quality mountain biking equipment, you’ll be able to ride with confidence and enjoy the sport to the fullest. Remember to always follow proper safety procedures and take the necessary precautions to stay safe on the trail. Happy mountain biking!

By packing these items in your survival kit, you’ll be prepared for a wide range of situations on the trail. Remember to always be aware of your surroundings, and take the necessary precautions to stay safe on your mountain bike rides.

Greg - Prepping Insider

Hey, I'm a prepping enthusiast. Prepping for me is simply something of a passion. I have personally lived in many different rural properties that have given me a wealth of knoweldge and experience in practically living out survival and preparation situations. It’s not about getting the latest survival gadgets or buckets of food as its more of a lifestyle.

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